About Us

My yoga journey began over 20 years ago when I started practicing to support the physical demands of being a professional musician. I discovered that yoga also offered many other benefits that supported me through various challenges & difficult decisions.

I’ve enjoyed being a teacher in different capacities throughout my adult life, first as a Kindermusik facilitator & private music teacher, then as a supervisor & manager in the public library, and now as an instruction librarian at a post-secondary educational institution. I completed my 200 hour yoga teacher training with YogaRenew in August 2025 & am excited to share the practice of yoga with my community to support others in experiencing the gifts this ancient practice has to offer. 

In addition to yoga teacher training, I’m a certified mindfulness meditation facilitator & recently received my Level II Holy Fire III ® Reiki certification. I completed Prison Yoga Project’s foundational trauma-informed training in summer 2026 & am working with Pine Grove Correctional Centre in Prince Albert to restart a yoga program at the facility in early 2027.