Reiki

What is Reiki? What isn’t Reiki?

Reiki is…

  • A gentle yet powerful self-healing energy practice that restores balance within the body, mind, & soul 
  • Practical, safe, & highly relaxing
  • An excellent complement to other therapies & healthcare 

Reiki is not…

  • A replacement for medical care
  • A psychic power or religious practice
  • A magic cure for diseases and ailments

Reiki means “universal life force energy.” It is a holistic energy practice that reduces stress & promotes relaxation. It aids in the flow of energy through the body, mind, & spirit, supporting good health & healing. Clients often experience a deep sense of peace, security, & relaxation during & after a Reiki session.

Research About Reiki

Effects of Reiki therapy on quality of life: a meta-analysis of randomized controlled trials (Systematic Reviews, March 2025) 

  • Research consistently demonstrates that quality of life improves with Reiki therapy
  • Reiki is most effective when clients receive regular sessions of 60 minutes or longer

The Effect of Reiki Applied to Cancer Patients on Pain, Anxiety, and Stress Levels: A Randomized Controlled Study (Seminars in Oncology Nursing, April 2025)

  • Compared to “sham Reiki” & progressive muscle relaxation, Reiki is more effective in reducing pain, anxiety, & stress of cancer patients 

Therapeutic effects of Reiki on interventions for anxiety: a meta-analysis (BMC Palliative Care, June 2024)

  • Short & medium term Reiki sessions are effective in reducing anxiety in patients with chronic conditions, including depression & fibromyalgia, as well as those in the general population

 

A calming Reiki session indoors with a therapist and patient on a yoga mat, focusing on healing energy.

Reiki - Summer 2026 Special (Hepburn)

Celebrate this new offering at Moody Moon Yoga during the summer of 2026! A limited number of appointments are available on Mondays from mid-July to late August. Sessions take place in a dedicated space in our pet-friendly home in Hepburn. 

 

Fee:

  • $50 (taxes included)

Book your appointment